Rakul Beats Summer Heat With An Old-fashioned Drink

The summer’s heat tends to dehydrate us real quick and quenching our thirst is like a never-ending process. One should be consuming healthy drinks and juices besides water to keep ourselves sane and nourishing in the scorching sun. Rakul Preet Singh, who is a health-conscious and fitness enthusiast, is seen giving free yet helpful advice to her fans and followers on Instagram on how to keep our bodies cool in Summer.

Rakul shared a picture of hers holding a glass of nutritious Barley water and captioned, “Thinking how to beat the summer heat? Let barley water come to your rescue”. She further added that the drink has been suggested by her “super cool nutritionist Munmun Ganeriwal. “It will rid you of all summer woes; be it bloating, acne or any digestive issue. Ise kehte hai: ‘chota naam, bada kaam,” Rakul concluded.

We, Indians, are very well aware of the benefits of Barley but very few of us actually consume it on a daily basis. Braley water is a great option to clear toxins and keep urinary infections at bay. It is also consumed by those suffering from kidney stones. Getting a healthy tip from a gorgeous actress like Rakul, what else do we need? Let’s give it a try as it is perfectly safe and homemade.

The picture shows Rakul sitting on a couch at her home, tied her hair into a high bun, and acing the casual look pretty effortlessly. On the professional front, Rakul is super busy with a handful of projects this year. Her upcoming films are Sardar Ka Grandson, Ayalaan, untilted Krish project in Telugu, Attack, Mayday, Thank God, Doctor G and the long-awaited Indian 2.